Meet the Teachers!

Opening Meditation + Intention Setting

  • Workshop Description:
    A soulful guided meditation to join us together in the heartspace and set the tone for an unforgettable day of healing, playfulness and elevating our collective consciousness!

    Facilitator Bio:
    Monica Graves Garcia is the woman behind Sol Fest, and she is so thrilled to serve as your Host and Emcee for this remarkable event! To learn more about Monica and her journey, visit our Team page.

Yoga Chakra Flow

  • Workshop Description:
    Yoga Chakra Flow helps you to become aware of your body’s subtle energy system so you can release any blockages and create harmony within your body.

    We will begin with a short meditation and pranayama, then flow through an asana-based practice of poses for each of the chakras. This yoga style is accessible for ALL skill levels - from beginner to advanced.

    Facilitator Bio:
    Nati Jackson is the Founder of Natiyoga, and has been practicing yoga for the past 20 years. After receiving her 200hr YTT certificate last year, she started a YouTube channel to share the wisdom of Yoga Chakra Flow with the world. Nati adds new content about twice a month and is passionate about making the practice of yoga accessible to all.

Percussion, Pattern & Flow: An Experience in Rhythm

  • Workshop Description:

    This workshop will use percussion instruments, movement, breathing and music as a way to explore rhythm and its impact on our lives. Participants will learn the fundamentals for creating their own music, social connection through musical games and a fun way to collaborate with each other.

    We will explore mindfulness principles, breathwork and how to connect to rhythm to enhance our day to day activities. No prior musical skill is required and beginners are absolutely welcomed!

    Facilitator Bio:
    Matt Price is a passionate and professional drum circle facilitator with 6 years of facilitation experience, over 14 years of teaching experience, nearly three decades of drumming expertise, and a degree from Berklee College of Music.

    His enthusiasm and engaging facilitation style captivate crowds, making the drumming process exciting and enjoyable. Matt firmly believes in the profound influence of rhythm on our lives, and he has wholeheartedly committed himself to sharing this transformative knowledge with others. Through his facilitation, he instills inspiration and empowerment, enabling individuals and communities to unlock their creative potential and forge deep connections. Matt seamlessly combines the arts of rhythm, movement, and mindfulness to provide a comprehensive and enriching experience.

Radiant Face Yoga

  • Workshop Description:
    Give yourself a full body glow up in this Face Yoga workshop!

    Face Yoga incorporates gentle exercises and massage techniques that can tone and strengthen, promote circulation, reduce puffiness and diminish the appearance of lines and wrinkles.

    It's the ultimate treat for your face and your soul, leaving you feeling as radiant as you are relaxed!


    Facilitator Bio:
    Ashlee Roenigk describes herself as a modern day witch, traveling the world and collecting bits of magic from each ecstatic experience to create her own brand of spiritual alchemy. Music and sound have always been a therapeutic part of her life and after attending her first sound bath 5 years ago, the effect was so profound that she left her corporate job and began her own healing practice, sharing her gifts through sound therapy, various forms of yoga, reiki and ecstatic dance. Ash is also an intuitive tarot reader. After awakening this part of her ancestry over a decade ago, she uses the tarot to channel messages from spirit, ancestors and guides.

    Certifications:

    200 HR YOGA TEACHER TRAINING

    20 HR YIN TEACHER TRAINING

    20 HR MEDITATION AND MINDFULNESS TEACHER TRAININ

    SOUND HEALING TEACHER TRAINING

    REIKI LEVEL 1 & 2 ATTUNED

    FIRST AID / CPR

    CRYSTAL ENERGY HEALER CERTIFICATION

    FACE YOGA TRAINING

Break I

  • Enjoy some downtime and explore the rest of Sol Fest!

    • Book yourself a session at the Healing Arts Sanctuary

    • Go check out the Vendor Village to say hi to our artisans and peruse their beautiful hand-crafted items

    • Nourish your body with a smoothie, juice or some delicious eats

    • Make a new friend and go dance around the park :)

    • Take a moment to rest and reflect on your experience so far. What have you learned in the morning sessions? What has it awakened and inspired within you?

Vibrations of Sound Immersion

  • Workshop Description:
    Get comfortable, close your eyes, and let the vibrations of Gongs, Crystal and Metal Singing Bowls, Handpan, Native American Flute, Chimes and other various instruments take you on an inner journey of discovery!

    Sound has the potential and power to move stagnant energy, relax the nervous system, heal the body, awaken creativity, and bring greater awareness to yourself!

    Jessica Frombach and Corey Fabyanic are joining forces to offer an immersive sound experience for Sol Fest, that is sure to be unlike anything you’ve experienced before!

    Facilitator Bios:
    Jessica Frombach is a Licensed Massage Therapist, Reiki Master Teacher, Soundworker, Community Builder/Gatherer, and Flow Artist (among many other practices). She has been serving Erie County and surrounding areas for over 9 years including 1:1 Healing Sessions, Monthly Sound Bath/Meditations, Women's and Community Circles, Intentional Workshops, Cacao Ceremonies, and Song Circles. She continuously expands her knowledge in the healing arts and loves creating space for collective and individual well being.

    Corey Fabyanic Bio - coming soon!

Ecstatic Dance for ALL Bodies + Beings

  • Workshop Description:
    Prepare to be free! Ecstatic Dance is a practice for EVERY body to explore what feels best for their being in that moment.

    While dancing is at the core of this practice, you are also welcome to lay, run, leap, and rest to a live ecstatic dance DJ set!

    Join Merryn in this Ecstatic Dance Party that will guide your MIND to be present, your BODY to activate, and your SOUL to express your true nature.


    Facilitator Bio:
    Merryn Spence, E-RYT, has been participating in ecstatic dances all over the world for almost 10 years and facilitating dances for over 6 of those years! She finds complete and utter joy in witnessing and holding space for the somatic creative expression of others.

    Merryn supports folks in preparing for, experiencing, and integrating altered states of consciousness via Entheogration.

Heart-Focused Breathwork Journey

  • Workshop Description:
    In our time together, we will practice a heart-focused breathing technique that will allow our bodies to relax while simultaneously becoming energetically charged. While we are breathing, we will add contractions of certain muscles in our bodies. Finally, we will release - and do nothing.

    What happens next will be completely unique to the individual. You might experience a catharsis or feel blissed-out. You could laugh or cry, or maybe you'll see visions! Or it's possible you won't "feel" anything immediately and it won't be until later that something profound hits you. This breathwork is a practice of personal liberation.

    Drop your expectations, take the pressure off yourself to do it "right" and join us as we become aware of the pleasure available in the present moment when you open up your heart.

    Bring all the things you need to make yourself comfortable (mats, blankets, cushions, etc).

    Facilitator Bio:
    Ross Marshall is a certified transformational breathwork coach, reiki master practitioner, shadow worker, medium, ecstatic dance facilitator, and ordained minister. As a practitioner of these modalities, he guides others to become self-aware and connected to their life purpose. Ross continues to hone his practices through his own ongoing healing journey, and he believes from the inside out that everyone is capable of transformation. He is honored to travel with clients and friends alike as he helps them welcome home forgotten parts of themselves on their journey back to wholeness. Find him on Instagram @rossmarshallpractices

Break II + Soundcheck

  • While our tech magicians do soundcheck for the sunset concert by SATSANG - enjoy some downtime to integrate your experience and explore the rest of Sol Fest!

    • The Healing Arts Sanctuary and Vendor Village will be closing soon at 6pm. Now is an ideal time to grab some dinner and purchase last-minute gifts you may want to take home with you.

    • Make another new friend and have a heart to heart moment, sharing you Sol Fest experience :)

    • Take an opportunity to rest and reflect on your experience so far. What have you learned in the afternoon sessions? What has it awakened and inspired within you?

The Healing Art of WORD

  • Workshop Description:
    Experience an interactive 3-part journey that will teach you how to heal through the expressive word art of Poetry and self-expression. Miss Mabeline will guide you step-by-step through the process of tuning in with your feelings, arranging them in poetic format, then sharing those words through a release into the atmosphere. There is someone in the midst of every crowd that is meant to hear your words - and that someone may even be YOU.

    Confirmation that you’re sharing authentically from the heart can come in many forms. It may be a smile, a tear, or a thank you for your bravery.

    Either way - this activity is the beginning of a journey that can lead you to and through pathways of positive change long after Sol Fest ends!

    Facilitator Bio:
    Mabeline Howard is a Poet, Nonprofit Leader, Marketing, Entrepreneur, and Lover of the Arts. She is an Erie native who wears many creative hats. In her current role as Executive Director at the Bethany Outreach Center, Mabeline uses her artistic talents to bridge gaps and foster equity. She is also a Facilitator of the Youth Philanthropy Program, Hear Erie’s Youth (HEY!), sponsored by the Erie Community Foundation. Whatever the role, Mabeline relishes opportunities to uplift and encourage all who come into her path, particularly those in underserved communities.

    As an Entrepreneur, Mabel is the proprietor and owner of two local businesses. In 2019, she opened Cafe 7-10, the 1st Black owned dessert and coffee shop in the city of Erie. Her consulting company, Mind And Body Education Link (M.A.B.E.L.), creates and implements programs that generate positive change in urban neighborhoods. A core concentration of M.A.B.E.L. is developing resources to address the needs of underprivileged children and families.  

    In her “down time” Mabel is a Word Artist, sharing poetry on many stages, most notably Express Yourself On The Mic with Miss Mabeline and the Poetry X-Change, which she curated and produced. While her work can be seen in anthologies and magazines, Mabel is excited to soon finish and publish her first book of poetry.

    Mabel is known as a visionary and Organizer of Express Yourself Open Mic   Tour with Miss Mabeline featuring appearances from 11 Erie Poets whose work has been published in Pratik -a magazine of contemporary writing.

    Mabel is most interested in creating platforms to encourage more African Americans and people of color (all ages) to be involved with educational programs that help develop literacy skills. She believes poetry opens doors, leading to exciting ways to learn about your history, other cultures, the importance of diversity, and the benefits of unity.  

    On diversity and inclusion, Mabel believes “Peace begins when you learn to love thyself. At that very moment you will truly appreciate the gifts/ talents that every culture can bring to the table when invited and welcomed.”

Tonal Alchemy: Closing Meditation

  • Workshop Description:
    Tonal Alchemy is a transformation through voice and vibration that will end our workshop series on powerful high.

    The intention of this practice is to open, balance and super-charge your chakra energy centers for a greater sense of clarity and connection to oneself, others, and the Universe. It will support you to integrate all of your Sol Fest learnings and leave feeling awakened, transformed and ready to take this energy back out into the world!

    Facilitator Bio:
    Monica Graves Garcia is the woman behind Sol Fest, and she is so thrilled to serve as your Host and Emcee for this remarkable event! To learn more about Monica and her journey, visit our Team page.

Live Music at Sunset Celebration!

  • Celebrate the culmination of the 2nd Annual Sol Fest event by dancing the evening away, right until sunset at 8:59pm!

    Artist Bio:
    Satsang’s music is a unique blend of soul, folk-rock, and hip-hop. Satsang delivers lyrics that come from and are rooted in change, growth, awareness, and imperfection. Lead singer and songwriter Drew McManus will be joining us at Sol Fest for a unique and intimate solo storytelling set.

    This live show is everything that the band name suggests: a gathering of people to assimilate and share their truths. The rhythms put forth keep everyone on their feet, and the lyrics leave them craving active and positive change. Satsang has toured all over the country and has shared the stage with the likes of Michael Franti & Spearhead, Steel Pulse, Nahko and Medicine for the People, Trevor Hall, Chris Berry, Mike Love, Jon Wayne and the Pain, Tubby Love, and many more.

    Drew creates music for his soul, fueled by the ever present task of personal growth and the beautiful life that he found in the Beartooth Mountains of Montana. Commenting on his difficult upbringing in Des Moines and residency in Chicago, McManus says, “I grew up in an environment where aggression, violence, abuse, and addiction were always present. It made me a lot of things; angry, sad, and ashamed. I hated my story and I was a slave to addiction. I tried for so long to hide from the reality of my story and the reality of how beautiful life could be.” It wasn’t until an intense spiritual experience lead Drew to break his cycle of addiction. “I had changed my entire outlook on everything” say McManus, “I began to realize that had everything not happened to me exactly like it did, I would not be exactly who/where/what I am right now.” In an effort to share his revelation with others who may be in the same predicament, Drew began to write every day. “I was flooded with the urge to write down the lessons that kept revealing themselves in this surrender. And the connections I began making with other people by making this music vulnerable and open, began to change everything.” These songs are a statement of lessons learned and a further understanding of self. “The whole story is what makes it beautiful, not just the good bits.”

    Satsang released their sophomore album Pyramid(s) in March of 2017 and saw it quickly rise to #1 on the Billboard Reggae charts and #2 on the iTunes charts. The band also surprise-released a new EP, In Between Another Blink at the end of 2017 and had it crack the top 20 on the iTunes Singer/ Songwriter chart with no advance promotion. The band spent 2018 selling out two-thirds of their shows on headline tours in the Midwest, Northeast, and on the Pacific Coast.